How to get your ex back

How to get your ex back - The 7 Step Process


You wish that you will get back your ex? Then you are right here! In this article, you will learn the ultimate 7 steps which help you get back your ex. This article is equally suitable for women and men. So whether you want to get back your ex-boyfriend or your ex-girlfriend, the 7 steps in this article will definitely help you.


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You were abandoned by your partner, but still, believe in your love?

Then I have good news for you.

A separation does not always mean the final end of a relationship! Because under certain circumstances you can get back your ex.

Does it always work? Of course not. But it is possible.

But before I tell you which 7 tips you can use to recover your ex, you have to answer a very important question.

Get back your ex: the most important question

Before I explain how to recover your ex, you should ask yourself the following:

Why do you want to win back your ex?

This question may sound trivial, but it is not.

From my many years of experience as a writer, I know that most people want to win back their ex for the completely wrong reasons.

Many want their ex back, because:

•    They are highly emotionally dependent on their ex-partner.

•    They have not properly handled the breakup and therefore cannot let go of their ex-partner emotionally.

•    Your ex-partner has found a new partner and they are therefore jealous.

•    They believe that they will never again be able to attract such a special person as their ex-partner.

•    They glorify their ex-partner and make him a perfect person in their memory.


If you want to recover your ex-partner for any other reason than love then you’re just kidding yourself.


If you want to get back your ex because you really love that person and you believe that you belong together, then read on.

Here are 7 tips to help you recover your ex.

But first I would like to warn you briefly.


Get back with your Ex: Truth vs. false promises

There are many authors and experts on the Internet who promise you that you can almost always reclaim your ex-partner with certain tricks and techniques. That's bullshit.


Yes, it is possible to get back your ex-partner. But the probability that it really works, is relatively low.

I know that's not what you want to hear. But it does not matter if you pretense something.

No matter how great Santa's story is, at some point, you should accept that the fat old man does not exist.

Let's see how you can possibly get back your ex.




Get back your Ex # 1: Accept the time-out



Your partner has left you. And that has a specific reason.

•    Maybe your ex-partner does not love you anymore.

•    It may be that your ex-partner has met someone new.

•    Maybe your ex-partner needs a break.

•    Maybe your ex-partner is no longer aware of his feelings for you.

•    Maybe you had more Instagram followers than your partner and he or she cannot handle it.

No matter which is the reason for the separation: Accept the separation.

If you want to regain your ex, you should not run after her in any case.

First, let your ex-partner the time-out he/she wants.

Maybe after a few weeks or months, he/she will realize that he/she misses you and still loves you.

Unfortunately, we often value people something only when we have lost it.

Insert a contact lock

If your ex-partner has not yet set up a contact ban, do it!

Yes, you are reading correctly. That may sound paradoxical because you want to get back your ex. But the best thing you can do is to avoid any contact.


If you want to recover your ex, avoid all contact first.

This gives you both time to think about the relationship and the past in peace.

Maybe even after some time, you will realize that it is not a good idea to win back your ex.

And even if that's not the case, this time out is important, so that you can think about what you should change to get back your ex.

Specifically, this means:

•    Block your ex-partner on social media (Facebook, Instagram, Twitter, etc.)

•    Block it on WhatsApp and Skype.

•    Put a contact lock on your phone number.

•    In no case meet your ex-partner personally.

Below, you'll learn how to make the most of this break.




Get back your  Ex # 2: Strengthen your self-worth


If you want to get back with ex, it's important that you boost your own self-esteem.

It is quite possible that your ex-partner has left you because you are emotionally dependent on him or her.


However, a healthy relationship at eye level is hardly possible.

Now the main question is “Are you satisfied and happy without a partner?”

So what makes you attractive again for your ex-partner is not needed.  Just learn to be happy and happy without him or her.

As long as you are emotionally dependent on your ex-partner, you will hardly recapture him or her.




Get back your Ex # 3: Find a new project



You were abandoned. And now you think of your ex-partner every second and everything you do or see reminds you.

The only thing you want is to get back your ex.

But as we have just seen in the first point, it is important that you give your ex-partner a break now.

And the best thing you can do at this time is to look for a new project.

Find something that really matters to you.

This will help you tremendously to come to other thoughts and not constantly thinking of your ex-partner. In addition, people who pursue their goals, who are energetic and bursting with motivation, are more attractive.

Because among us: Who wants to be together with a heap of misery?


Concrete steps

Find a project that really matters to you and is important to you.

No, you do not have to join a charity and save the dolphins from extinction even if that would be great.

It is enough if you find something that is meaningful for you at the moment.

What can help you: Think about what you always wanted to do.

•    Learning Spanish?

•    Start boxing?

•    2 weeks vacation in Dubai?

•    Run a marathon?

•    Sign up for the yoga class?

Now is the time to try something new.



Get back your  Ex # 4: Make More Out Of You!



Have you let yourself go a little in the last months or years? Have you gained a few pounds or are you not paying attention to how you dress?

The most important thing in a relationship is love. But, of course, sexual attraction also plays a role.

Maybe your ex-partner has left you because you are simply not attractive enough for him/her anymore and you are no longer paying attention to yourself.

If you want to get back your ex, you should make more of it during the time you are not seeing each other.

The next time your ex-partner sees you, he or she will be surprised by your positive changes.

Practical steps

There are two main things you can do.

1.    Take part in sports and get in shape! Especially if you let yourself go lately. In addition, sports will help you not to constantly think about your ex-partner.

2.    Dress yourself better! Many people do not realize how much better they can look by simply dressing themselves better. 


Get back your Ex # 5: Do not stalk your ex-partner



One of the biggest mistakes many people make after being separated is stalking their ex-partner.

Above all, if you want to get back your ex, you should not do that.

The more you know and see about your ex-partner, the more you have to think about him/her.  

In the first point, I advised you to a contact lock. Hold on to it.

In addition, you should also avoid asking common acquaintances or friends for your ex-partner.

The less you know about your ex-partner, the better. Concentrate on yourself and your life now.



Get back your Ex # 6: No Friendship



It may be that your ex-partner offers you a friendship after the separation.

Generally, after a breakup, a friendship is not a good idea. But a real fucking idea is to get your ex back.


You want to recover your ex? Then avoid the friendship

Friendship is the opposite of romantic and sexual attraction.
That means two things to you:

1.    Do not offer friendship to your ex-partner, even if you want to be close to him/her.

2.    If your ex-partner proposes you a friendship, then refuse - no matter how hard you are.



Get back your Ex # 7: Are you even ready to change?



It's quite possible that your partner has separated from you for some reason. And it's also possible that this reason is something that you can change.

•    Maybe you have been too selfish.

•    Maybe you don’t give enough time to your ex.

•    Maybe you worked too much.

•    Maybe you have not paid enough attention to the needs of your ex-partner.

•    It may be that you have gone astray (maybe even several times).


The big question is, are you ready to change yourself?


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If a couple gets together again after a few weeks or months, everything is usually the same.

So, if your ex-partner has left you for a specific reason that you can change, ask yourself if you're really ready for it.



The first contact with the Ex

We just saw 7 things you should do during your ex-partner's break.

Maybe during this break, you realized that you do not want to get back your Ex - amazingly many people feel the same way.

If, after the break, you still believe that your ex-partner and you are made for each other and you want to win him/her back, then you can contact him/her after two to three months.

The best way to do that is by e-mail.

You can write briefly that you are well and now that you see a lot with different eyes. Then you can inquire how he or she is doing.

If you get a positive response, you can suggest a meeting. 

At the meeting, it's important to make it clear to your ex-partner that you've changed and shown your new, positive sides. The exterior as well as the interior, of course.

You should not plead with your ex-partner to take you back. Even confessions of love are now out of place.

Instead, you should show him/her that you are well and that you are both alive in life.

See the meeting with your ex more like a date with a new person. So, show yourself from your best side.

So these are the 7 ultimate steps to get your ex back. Hope this article will help you most.

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